The Source Natural Foods - Healthy Recipes

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Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Morning Turkey Sausage

	Be sure to use ground turkey breast instead of packaged ground turkey which usually contains ground skin.

	For Lunch:
	Seasoned Turkey Burgers

	Since turkey is lower in fat than ground beef, it needs the extra punch of seasonings used in this recipe. Serve on a whole grain roll with lots of lettuce, tomatoes and onions. Delicious!

	For Dinner:
	Mexicana Fish with Dried Plums

	Serve fish over rice and don't forget the cilantro for its distinct flavor.

	For Snack:
	Mexican Bean Spread

	Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.

Mon	9am-7pm
Tue	9am-7pm
Wed	9am-7pm
Thu	9am-7pm
Fri	9am-7pm
Sat	9am-6pm
Sun	10am-5pm

32 Kainehe St.

Kailua, HI 96734

808-262-5604

808-261-8890 (fax)

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