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Diet Types: Low Carbohydrate, Vegan, Vegetarian
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Ingredients:
8 ounces Tempeh, thawed if frozen2 tablespoons water2 tablespoons canola oil2 tablespoons Tamari1/2 teaspoon dried Sage1/4 teaspoon dried Marjoram1/8 teaspoon Cayenne, or to taste1/4 teaspoon dried Thyme1/8 teaspoon black pepper2 tablespoons whole wheat flour
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Serves: 4
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Cooking Time: Under 30 minutes |
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Instructions: |
Cut the Tempeh into 2" squares and steam for 15 minutes.
When cool enough to handle, finely grate into a medium bowl.
Add remaining ingredients and stir until well blended.
With your hands, press the mixture firmly together, forming 2" patties.
Heat oil in a heavy skillet and fry patties until well browned on both sides.
Drain on paper towels and serve hot. |
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