Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
This highly seasoned marinade can also be used on chicken, fish, tofu or tempeh!
Diet Type: Low Fat
Ingredients:
  • 4 pork loin chops
  • 1/2 cup chopped sweet onion
  • 1/2 cup chopped green onions
  • 1/2 Scotch bonnet (habanero) pepper, seeded
  • 2 teaspoons fresh lime juice
  • 1 teaspoon dried Thyme
  • 3/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • Serves: 4
    Cooking Time: Over one hour
    Instructions:
    Combine onion, green onions, pepper. lime juice, Thyme, allspice, nutmeg, and salt in a blender or food processor; cover and blend until mixture forms a moist paste. Coat pork on all sides with paste; cover and refrigerate several hours or overnight. Prepare coals or preheat broiler. Place pork on grill and cook until no longer pink, turning once.

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