Weight Management
Sticking to Your Diet While on the Road
Posted December 26, 2017 By Julie Davis HealthDay Reporter TUESDAY, Dec. 19, 2017 (HealthDay News) -- Whether you're traveling for business or pleasure, resist taking a vacation from the smart eating  ...
Dieters May Be Thwarted by Absence of Healthy Foods
Posted October 20, 2014 SATURDAY, Oct. 18, 2014 (HealthDay News) -- Even determined dieters can fail if they don't have a good selection of healthy foods nearby, researchers say. Their new study included 240  ...
Golfing and Gardening Your Way to Fitness
Posted July 28, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, July 27, 2017 (HealthDay News) -- Leisure-time activities like golf and gardening can become efficient calorie-burning exercises --  ...
How to Eliminate Food Cravings
Posted February 3, 2015 By Michael T. Murray, ND Oxygen, food, and water are the three main things we need to stay alive. If we're deprived of any of them for a significant period (not very long, when it comes  ...