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Weight Management
Health Tip: Kick Unhealthy Eating Habits
Posted November 28, 2014 (HealthDay News) -- Healthy habits are key to a healthier lifestyle and weight loss, but it's not always easy. The Academy of Nutrition and Dietetics offers these  ...
10 Ways to Keep Fit This Winter
It should come as a surprise to no one that the holiday season is one of the most notorious for weight  ...
Health Tip: Make Simple Swaps for a Healthier Breakfast
Posted December 14, 2014 (HealthDay News) -- If your picky eater snubs breakfast, offer some healthy substitutes for typical favorites. The Academy of Nutrition and Dietetics offers these  ...
Drinking More Water May Help Your Diet
Posted March 13, 2016 MONDAY, March 7, 2016 (HealthDay News) -- Plain old tap water might be the best diet drink around, scientists say. People who want to cut calories and improve their diet might consider  ...